In episode 72 Richard and Karen discuss the 2 hormones that most contribute to weight gain if they're out of balance <ul> <li>What are they?</li> <li>What do they do in our body?</li> <li>How we become resistant to them?</li> <li>How they tie in with other hormones?</li> <li>Factors that affect their levels</li> <li>How to lower them naturally to help reduce body fat levels?</li> </ul> and much more.............

In episode 72 Richard and Karen discuss the 2 hormones that most contribute to weight gain if they're out of balance What are they? What do they do in our body? How we become resistant to them? How they tie in with other hormones? Factors that affect their levels How to lower them naturally to help reduce body fat levels? and much more.............

In episode&nbsp;72 Richard and Karen&nbsp;discuss the 2 hormones that most contribute to weight gain if they're out of balance <ul> <li>What are they?</li> <li>What do they do in our body?</li> <li>How we become resistant to them?</li> <li>How they tie in with other hormones?</li> <li>Factors that affect their levels</li> <li>How to lower them naturally to help reduce body fat levels?</li> </ul> and much more.............

Episode 72 - All about 2 hormones that can stop us losing weight

We are Richard and Karen Insley living in Winnipeg, Canada. We wear many hats, fitness and nutrition professionals, beekeepers, crafters, gardeners, etc. and here we share our passions with you.

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Episode 72 - All about 2 hormones that can stop us losing weight

Episode 72 - All about 2 hormones that can stop us losing weight

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