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Episode 72: Being A Leader Away From The Field
Let's talk about the tools you need when you're not in the game – those times between practices, after the game, or on your off days. These moments are crucial for your growth as an athlete, and here are three key areas to focus on.
- Continuous Learning and Preparation: This is your foundation. Always strive to learn more about your sport and yourself. Dive into studying your craft, discovering new strategies, and refining your skills. It’s about taking that initiative to make practice plans for yourself, investing extra energy to push your boundaries. Your growth as an athlete doesn't pause just because you're off the field.
- Understanding Your Teammates: Team dynamics are essential. Take time to really get to know your teammates, and yes, even the ones you might not naturally gravitate towards. Understand what drives them, what challenges them, and how they operate both on and off the field. Building these relationships strengthens team cohesion and can drastically improve your collective performance.
- Physical Care and Nutrition: Your body is your tool, your instrument. Paying attention to what you’re putting into it and how you’re maintaining it is non-negotiable. Whether it’s your diet, your workout routines, or your rest periods, ensure you're doing everything to keep your body in top athletic form. This is about giving yourself the best chance to perform at your maximum ability, every time you step onto the field or court.
Remember, being an athlete isn't just about what you do during the game or practice. It's also about how you prepare, connect, and care for yourself outside of those times. Master these three areas, and you're setting yourself up for success.
I have faith in your ability to excel both on and off the field. I believe in your potential to be the best athlete you can be. I believe in you. You should too.
I believe in YOU, your friends, your family, your team, and the power of belief in each other, and you should too.
Tune into this micro podcast for bite size perspectives on trust, teamwork and life that will inspire and motivate you daily.
Contact me anytime at GameSevenGroup.com
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By Lee MJ EliasLet's talk about the tools you need when you're not in the game – those times between practices, after the game, or on your off days. These moments are crucial for your growth as an athlete, and here are three key areas to focus on.
- Continuous Learning and Preparation: This is your foundation. Always strive to learn more about your sport and yourself. Dive into studying your craft, discovering new strategies, and refining your skills. It’s about taking that initiative to make practice plans for yourself, investing extra energy to push your boundaries. Your growth as an athlete doesn't pause just because you're off the field.
- Understanding Your Teammates: Team dynamics are essential. Take time to really get to know your teammates, and yes, even the ones you might not naturally gravitate towards. Understand what drives them, what challenges them, and how they operate both on and off the field. Building these relationships strengthens team cohesion and can drastically improve your collective performance.
- Physical Care and Nutrition: Your body is your tool, your instrument. Paying attention to what you’re putting into it and how you’re maintaining it is non-negotiable. Whether it’s your diet, your workout routines, or your rest periods, ensure you're doing everything to keep your body in top athletic form. This is about giving yourself the best chance to perform at your maximum ability, every time you step onto the field or court.
Remember, being an athlete isn't just about what you do during the game or practice. It's also about how you prepare, connect, and care for yourself outside of those times. Master these three areas, and you're setting yourself up for success.
I have faith in your ability to excel both on and off the field. I believe in your potential to be the best athlete you can be. I believe in you. You should too.
I believe in YOU, your friends, your family, your team, and the power of belief in each other, and you should too.
Tune into this micro podcast for bite size perspectives on trust, teamwork and life that will inspire and motivate you daily.
Contact me anytime at GameSevenGroup.com