Calvin joins the podcast and we discuss training plans. How do fit technical days and longer run days in your schedule? How do you manage CNS fatigue, not just muscular fatigue? We also discuss how to pick and choose exercises when you're crunched for time. Thanks for listening, and please subscribe!

Episode 72: Calvin Hartman Setting up a Training Schedule

The official podcast of Apex Vaulting. Apex is a pole vaulting club in northern New Jersey. On the podcast we'll sit down for conversations with Apex owner and coach Branko Miric and various figures in the pole vault community as well as others who we feel have knowledge or insight to contribute to the sport pole vaulting.

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Episode 72: Calvin Hartman Setting up a Training Schedule

Episode 72: Calvin Hartman Setting up a Training Schedule

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