At 42, Sarah faced a life-altering moment with a heart attack, serving as a poignant wake-up call. As a devoted mother accustomed to placing her own needs last, she realized the importance of prioritizing self-care. This transformative journey taught her the significance of granting permission to prioritize her well-being. Through her experiences, she aim to empower women who habitually prioritize others to embrace self-care guilt-free. She discovered that by nurturing herself, she became better equipped to care for those around her. She often described as the "middle line" - not the 'before' or 'after' picture, but the evolving journey in between. Her story is raw and unfiltered, reflective of life's inherent messiness. Because in embracing the chaos, she has found the beauty of self-discovery.

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