Feeling stuck doesn’t mean you’re broken; it usually means your comfort zone is running the show. In this episode, Ellie breaks down how victim mindset, fear, and familiar routines can quietly keep you stuck, and how to gently shift your thinking to create momentum again. You’ll learn how to identify the thoughts keeping you in a rut, practice curiosity instead of self-judgment, and take small, courage-building actions that bring new energy back into your life, without forcing yourself to become someone you’re not.