Wake Up and Dream!

Episode 72: Mama Guilt


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Mama guilt is a real thing!  Whether you feel guilty for spending time away from your kids or feel guilty that you are not spending enough time with your kids, mama guilt can be a big weight on your shoulders.  But does it just come with the territory, or can we choose to think differently.  

In today’s episode, our goal is to encourage you to create goals and give value to setting time aside for people connections.  We are made for connection.  Add connecting with certain people to your “to-do” list and choose to feel good about that.  Having a mix of task goals and people connection goals will give your summer the balance and satisfaction that you are desiring.  Mama guilt doesn’t have to be your dominant mode of feeling!  What are the things and people that are most important to you?  Write your goals down and add them to a time block, and make the rest of this day, week, month, year, or season intentional and free of the mama guilt!

 

Help us spread the word so we can inspire more women to “wake up and dream.”  Give us a “shout out” on your social media platforms!  Thank you!  Drop us a message, LIKE, SHARE, and leave us a review!  Follow us on Instagram @wakeupanddreampodcast and be sure to join us in our new, free, and fabulous Facebook group:  https://www.facebook.com/groups/wakeupanddream/

See you on “the inside!”

 

You can also connect with each of us here: 

 

Sara Carlisi:

@saracarlisi1 

 

Kelly Armstrong: 

@kellyarmstrongofficial 

[email protected]

 

Lisa Taylor: 

@lisa.kay.taylor

www.linktree.com/lisa.kay.taylor

 

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Wake Up and Dream!By Sara Carlisi, Lisa Taylor, Kelly Armstrong