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Episode 72: No Flexibility - So What?
How much does lack of flexibility REALLY limit an athlete? We talk about the benefits but...what's the bottom line? And...what did the passing of HOF Lou Brock mean to the old coach?
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By chiefpigskinHow much does lack of flexibility REALLY limit an athlete? We talk about the benefits but...what's the bottom line? And...what did the passing of HOF Lou Brock mean to the old coach?