In this episode I talk about the postpartum experience, the good and the bad. I share some of my experience, tips on things to do to fight postpartum, and I also share what I feel like are the good aspects of the postpartum period. Take a listen to this real and candid episode. Check out more information about the things taking place in my business below:

CULTURAL TIDBIT:

The two Black Abolitionist mentioned in the episode:

1. Sarah P. Remond (1826-1894)

2. David Ruggles (1810-1849)

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MY ONLINE STORE:

You can check out all of my cultural products at my online store through the link below. In my store you will find my cultural workbook, cultural planner, cultural trainings, and many more cultural goodies. Take a look and find something that will help you stay culturally aware, sensitive, and vigilant.

https://www.bloomintoyourbestself.com/online-store

THE SERVICES OFFERED THROUGH CULTURE1ST:

To find out more about our cultural training program and how our therapeutic services are culturally centered. Feel free to look at our website: www.culture1st.org