In today's modern world, more and more of our time and attention is demanded of us. We are told from every direction how to think, what to buy, and where to look.

And if we aren't careful, we can get so caught up in the noise and static that surrounds us, that our lives drift past without us realizing.

To prevent this, our guest Ryan Michler sets boundaries in all aspects of his life. From his commitment to his own podcast, to allotting time for his family, to practicing his own personal development, he creates certain "non-negotiables" that form a boundary around his time and attention.

In this episode, we talk about this process and how it allows him to maintain a healthy family/work balance in his own business, Order of Man. He also speaks to using boundaries in one's principles, to maintain your honor and integrity.