In this episode, Ryan Hall welcomes Dee DiFatta, an inspiring speaker and author. Dee shares her personal journey, from early life struggles and an MS diagnosis to overcoming perfectionism and self-doubt through the power of affirmations. The discussion touches on redefining oneself beyond societal conditioning and offers practical exercises for mental clarity and perspective shifts. Dee emphasizes the importance of reconnecting with your inner child to find authenticity. She also discusses her book and upcoming projects. This episode is a heartfelt exploration of resilience and personal growth.
(0:00) Introduction and gratitude for listeners
(1:17) Introduction of guest Dee DiFatta
(2:25) Dee DiFatta's journey: Early life, struggles, and MS diagnosis
(5:47) Overcoming perfectionism, self-doubt, and the power of affirmations
(13:19) Redefining self and societal conditioning
(22:28) Practical exercises for mental clarity and perspective shifts
(31:07) Reconnecting with your inner child and authenticity
(38:19) Dee DiFatta's book and upcoming projects
(44:00) Closing remarks and contact information