<p>Food Smarts is back after a long hiatus!  Catch up with Kirsten as she discusses how she has been struggling (who hasn't?!) and shares her back-to-basics self-care tips. When everything seems wrong, where do we start?</p>

Food Smarts is back after a long hiatus! Catch up with Kirsten as she discusses how she has been struggling (who hasn't?!) and shares her back-to-basics self-care tips. When everything seems wrong, where do we start?

<p>Food Smarts is back after a long hiatus!&nbsp; Catch up with Kirsten as she discusses how she has been struggling (who hasn't?!) and shares her back-to-basics self-care tips. When everything seems wrong, where do we start?</p>

Episode 73: Catching Up--Self Care in Tough Times

Join Nutrition Consultant, Food Literacy Coach, Best-Selling Author, Regenerative Farmer, and Restaurateur Kirsten Serrano for a discussion of all things food.  The focus is on helping you Get Food Wise to Thrive.  Regain energy, focus, and productivity by using the power of food!  Whether you are just curious about better nutrition or have some serious chronic/autoimmune issues, Food Smarts has something for you.

Alternative Health

Health & Fitness

Nutrition

Join Nutrition Consultant, Food Literacy Coach, Best-Selling Author, Regenerative Farmer, and Restaurateur Kirsten Serrano for a discussion of all things food. The focus is on helping you Get Food Wise to Thrive. Regain energy, focus, and productivity by using the power of food! Whether you are just curious about better nutrition or have some serious chronic/autoimmune issues, Food Smarts has something for you.

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Episode 73: Catching Up--Self Care in Tough Times

Episode 73: Catching Up--Self Care in Tough Times