In this episode, I talk about the importance of trying not to go to sleep angry at yourself or others. I also talk about tips you can use to try and not go to bed angry.

Check out my first published book on Amazon!

Symptom Free Neck: Treating Your Neck at Home

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Check out my new book on Amazon. Link below!

Symptom Free Neck: Treating Your Neck at Home

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Please consider visiting our sponsor and donating to help veterans with PTSD.

Warrior Horse offers healing and hope to traumatized military veterans by reducing the participating veterans’ symptoms of depression, post-traumatic stress, and suicidal thoughts. Working with horses has long been recognized as an effective tool for helping to treat persons with physical and mental challenges. Warrior Horse offers this program as an adjunct to more long-term forms of assistance that the military veteran may pursue for PTSD and other mental challenges. Warrior Horse’s program will be funded by donations from the general public, donation of race horses by race horse owners, and grants.

 

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Thank you so much for supporting our podcast! In response to feedback from our loyal listeners, we’d like to graciously offer you even more added value relating to common pains and problems we encounter as physical therapists! Just follow the link below to take advantage of ways that physio can help and save you time, risk-free. We are thrilled to serve you!

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http://vivianphysicaltherapy.com/blog/servant-pt-offer/