We are almost to the end of the year. Here in the USA, the holiday season is about to begin in the next few weeks. Some of you must be thinking how the year went by, how the goals, new year resolutions you planned went for a toss in a couple of months into the year. Some of you might be beaming with glory of accomplishments but some of you are planning to restart what's left out. Some of you might not even be thinking of any goals at this point, because what’s the point? Better start in the next year? Right? No, you can have a fresh start any day. Everyday is a new beginning. Don’t wait for a new week, new month or new year to start fresh. You can restart your journey with a fresh mindset anytime and that is what I am going to tell you how, in this episode.

Episode 48 - Journaling
https://www.morningcupofsunshine.com/podcast/episode/4888fe89/episode-48-journaling-habit-that-changed-everything

Episode 39 - Challenge your comfort zone
https://www.morningcupofsunshine.com/podcast/episode/498e3961/episode-39-challenge-your-comfort-zone

Please visit my website - www.morningcupofsunshine.com for more details. 

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