The Empowerment Project Podcast

EPISODE 73 - RECLAIM YOUR POWER - FROM STRESS TO STRENGTH


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EPISODE 73 - RECLAIM YOUR POWER - FROM STRESS TO STRENGTH 

Hey my loves and welcome back to another episode of The Empowerment Project Podcast.

Today’s episode is for the women who feel overwhelmed by stress and frustration, and are looking for practical, easy-to-apply strategies to regain control of their emotions and protect their peace of mind. 

If you’re tired of letting stress or overwhelm dictate your day, then this episode is for you!

in this episode you will:

  • Learn powerful mindset shifts to stop stress in its tracks.

    • Discover simple ways to raise your energy and avoid giving away your power.

      • Get 3 easy, movement-based activities that will instantly change your emotional state.

        • Feel more in control of your reactions and stay calm in stressful situations.

          • Protect your peace and reclaim your power with easy and practical tools.

          • Episode 2 - How Vibration & Energy Affects Our Manifestations

            Episode 2 - How Vibration & Energy Affects Our Manifestations

            ✨ READY TO REWIRE YOUR MINDSET AND BREAK FREE? ✨

            Join my FREE 5-Day Challenge designed to help you overcome limiting beliefs, rewire your mindset, and take bold action toward the life you truly deserve! 

            It’s time to stop letting fear and self-doubt hold you back and start creating lasting change.

            🎯 What you’ll get:

            Daily actionable steps straight to your inbox

            Proven strategies to reframe your thinking and build confidence

            Tools to help you unlock your potential and finally break through

            Sign up now to claim your spot and begin your transformation! 

            👉 ACCESS THE FREE CHALLENGE HERE

            Visit my website & Socials

            www.katrinasabourincoaching.com

            www.instagram.com/katrina.sabourin

            www.facebook/katrina.parker.986


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            The Empowerment Project PodcastBy Katrina Sabourin