Timestamps:

3:03 Espresso Shots: Remembering legends, Tristan Thompson why bruh?, and Lamar Odom messy interview

13:20 New Year, Better Us: 2021 Reflections & 2022 Intentions

24:20 Light Roast: Frying the Fresh & Fit Podcast & digging deeper into our “preferences”

39:55 More than a word: the N-word and who can say it

52:53 Low Skill or Essential: Response to Eric Adams speech

57:54 Spotlight: Celebrating Insecure