Double Olympian Reid Coolsaet, who has been tearing up the shores of Lake Ontario with recent wins at the Rochester Half Marathon and the Ajax Waterfront 15k, will be defending a broader swath of the lake at the Scotiabank Toronto Waterfront Marathon on October 21. We catch up with Reid and discuss the stellar field for the upcoming race, his 2:10 marathons, Rio and Boston in the rain, Eliud Kipchoge, Cam Levins, Yuki Kawauchi, and of course, advice on setting a PR. Elsewhere in the episode Nate Jenkins offers a killer workout, and we take a quick peek at this weekend’s 26.2 in Chicago.

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