Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses depression, anxiety, mindfulness and Sydney abd Becky’s poor sporting ability! Find William Pullen Online at: Twitter Website Get the book here If you feel suicidal call 999 immediately. If you need to talk you can contact: Samaritans on: 116 123 (UK) 116 123 (ROI) Find … Continue reading "Episode 73 – Run for Your Life: Mindful Running for a Happy Life by William Pullen"