In episode 73 of Coaches Corner, we dive right into it and answer a great question Paul had from coachescorneru.com. From there we move into the rest of the great questions. We cover a lot this week and we are also doing a giveaway!!

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Sponsors:

subjectzerosupps.com -Code beyond 10 for discount

coachescorneru.com

baconandbarbells.co -Code paul10 for discount

1-lifeinc.com

Time Stamps:

00:00 Intro

07:00 Training to failure - when to add in intensifiers

15:29 Using your assistance work as prehab - tissue resiliency

21:03 Should nutrition change during deload weeks

31:48 Healthy body fat level for strength athletes

41:14 Is DHEA & Pregnenolone beneficial for TRT ‘blasting and cruising’

47:18 Dealing with side effects

51:56 Cardio for fat loss vs. cardio for heart health

1:00:30 Coaches Corner University Giveaway