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Episode 74: From 446 lbs to The Pacific Crest Trail, Change Starts with You with Josh Murphy
Josh was once 446 pounds. Cigarettes, beer, fast food, and a look in the mirror that prompted him to ask the question "What am I doing with my life?" were the catalysts to him making a change.
This was only the beginning of his journey. Through pursuing a position in the army, to ultimately being retired due to medical conditions, to hiking the PCT, to the position he is now in, Josh's story is one of persistence, consistency, and a refusal to give in when it felt like all chips were stacked against him.
His goals are ambitious, but he knows that with the level of work and commitment to the process, there are no limits.
I hope you enjoy the conversation.
No limits.
Thank you to our sponsors:
Good Wolf Provisions Code: MENTALITY
https://goodwolfprovisions.com/?sca_r...
Rhone Code: MENTALITY
https://www.rhone.com/mentality
Kane Footwear
https://glnk.io/vyv85/jacksonrmitchel...
Noble Origins Code: MENTALITY
https://nobleorigins.com/
PWDRS Code: Mentality
https://www.pwdrs.com?sca_ref=4970134.wmS398vCws
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By Jackson Mitchell
5
99 ratings
Josh was once 446 pounds. Cigarettes, beer, fast food, and a look in the mirror that prompted him to ask the question "What am I doing with my life?" were the catalysts to him making a change.
This was only the beginning of his journey. Through pursuing a position in the army, to ultimately being retired due to medical conditions, to hiking the PCT, to the position he is now in, Josh's story is one of persistence, consistency, and a refusal to give in when it felt like all chips were stacked against him.
His goals are ambitious, but he knows that with the level of work and commitment to the process, there are no limits.
I hope you enjoy the conversation.
No limits.
Thank you to our sponsors:
Good Wolf Provisions Code: MENTALITY
https://goodwolfprovisions.com/?sca_r...
Rhone Code: MENTALITY
https://www.rhone.com/mentality
Kane Footwear
https://glnk.io/vyv85/jacksonrmitchel...
Noble Origins Code: MENTALITY
https://nobleorigins.com/
PWDRS Code: Mentality
https://www.pwdrs.com?sca_ref=4970134.wmS398vCws