In this episode, I share a surprising Self-Care practice that may seem insignificant, but can actually change your life and relationships in a profound way.

Today, we are talking about Micro-Moments of Self-Care. As you’ll see, I share my 12 favorite, and somewhat intimate Micro Self-Care practices and hopefully inspire you to go out and create some of your own.

 

As I mentioned in the episode, you can find the 3-Step Magic Morning Practice - your special gift here:

http://elenalipson.com/GIFT

You can find Elena sharing more musings on social media:

https://www.facebook.com/YourDivineSelfCareMentor/

https://www.instagram.com/elena_lipson/

http://elenalipson.com