Unlock the Secrets to Healthy Aging with Posture Expert Annette Verpilot! 🧘‍♀️

In our latest podcast episode, host Jean Fallacara has an enlightening conversation with Annette about how optimal posture and proprioception can significantly impact your health and longevity.

What You’ll Learn:

• The vital role of posture in reducing stress and fighting gravity
• How your feet, eyes, and jaw influence your overall well-being
• Practical tips to improve posture and alleviate chronic pain

If you’re aiming to enhance your health and age better, this is a must-watch!

Resources:
Posture Pro: https://posturepro.co/
Annette’s Instagram: https://www.instagram.com/annetteverpillot/
Annette’s Bio: https://posturepro.co/annette-verpillot/
Annette on TEDx Montreal Women: https://tedxmontrealwomen.com/speakers/annette-verpillot/
Jean’s Website: https://jeanfallacara.com/
Jean’s Book: https://www.amazon.com/stores/author/B08L71MH69
Lifespanning Marketplace: https://lifespanning.com/
Biohackers Magazine: https://www.biohackersmag.com/

#HealthyAging #WellnessJourney #PostureMatters  #LongevityTips #Longevity #Proprioception #AgeBetter #HealthTips #Wellness

An intro for the podcast, No plan B with Jean Fallacara. The podcast is about biohacking and human optimization.