Unfortunately, in today’s society, our children are faced with the constant messaging of doom and gloom. Whether it be on the news, through the radio or conversation - our children can’t escape this worrying topic easily. How can we as parents help our children through these times while providing a safe and nurturing environment?

In this episode Bree chats with Dr Sarah Hughes who is a respected clinical psychologist, author and media commentator, about how the constant negative messaging can affect our children and how we can help our children feel less anxious through these times. 

 

Dr Sarah Hughes

For more information about Dr Sarah Hughes click here

Check out Sarah's new book here

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Host: Bree James

Producer: Monique Saggers

Show Editor: Monique Saggers

Researcher: Monique Saggers