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Episode 74: Mindset For GAA
Summary
In this episode, Gary discusses the importance of mindset in GAA, particularly in training and games. He emphasizes the need to be coachable and open to constructive criticism. Gary suggests rating and assessing one's performance in order to identify areas for improvement. He advises against self-criticism and getting caught in an endless cycle of trying harder. Gary also discusses the importance of maintaining technique and focus in shooting, as well as resetting one's mindset after making mistakes. He encourages players to take ownership of their mistakes and have a plan for improvement. Gary highlights the significance of communication, being open to new ideas, and practicing weak areas to become a better player. He concludes by emphasizing the importance of putting data into action and making a difference in games.
Takeaways
Be coachable and open to constructive criticism Rate and assess your performance to identify areas for improvement Avoid self-criticism and focus on maintaining technique and focus Take ownership of mistakes and have a plan for improvement Communicate effectively and be open to new ideas Practice weak areas and put data into action to make a difference in games
Chapters
00:00 Introduction and Importance of Mindset in GAA 01:18 The Importance of Being Coachable 03:08 Avoiding Self-Criticism and Endless Cycle of Trying Harder 03:50 Maintaining Technique and Focus in Shooting 05:11 Resetting Mindset After Mistakes 06:07 Taking Ownership of Mistakes 07:06 Identifying Weak Areas and Making Improvements 08:04 Having a Plan for Improvement 09:02 Dealing with Mistakes and Resetting Mindset 09:59 Not Letting Mistakes Affect Attitude 11:47 The Importance of Communication 13:14 Being Open to New Ideas and Perspectives 14:36 Journaling and Assessing Performance 15:33 Practicing Weak Areas and Making Improvements 18:36 Being Open to Feedback and Ideas 20:03 Taking Action on Identified Weak Areas 22:53 Rewarding What You Did Right 24:45 Putting Data into Action 26:10 Improving and Making a Difference in Games 27:36 Conclusion and Resources
Instagram: https://www.instagram.com/gaz_gaelic_guide/channel/?hl=en
Website: https://gazgaelicguide.mykajabi.com/
Coaching Application : https://forms.gle/K5iBWzaHgHM9LyuTA
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Summary
In this episode, Gary discusses the importance of mindset in GAA, particularly in training and games. He emphasizes the need to be coachable and open to constructive criticism. Gary suggests rating and assessing one's performance in order to identify areas for improvement. He advises against self-criticism and getting caught in an endless cycle of trying harder. Gary also discusses the importance of maintaining technique and focus in shooting, as well as resetting one's mindset after making mistakes. He encourages players to take ownership of their mistakes and have a plan for improvement. Gary highlights the significance of communication, being open to new ideas, and practicing weak areas to become a better player. He concludes by emphasizing the importance of putting data into action and making a difference in games.
Takeaways
Be coachable and open to constructive criticism Rate and assess your performance to identify areas for improvement Avoid self-criticism and focus on maintaining technique and focus Take ownership of mistakes and have a plan for improvement Communicate effectively and be open to new ideas Practice weak areas and put data into action to make a difference in games
Chapters
00:00 Introduction and Importance of Mindset in GAA 01:18 The Importance of Being Coachable 03:08 Avoiding Self-Criticism and Endless Cycle of Trying Harder 03:50 Maintaining Technique and Focus in Shooting 05:11 Resetting Mindset After Mistakes 06:07 Taking Ownership of Mistakes 07:06 Identifying Weak Areas and Making Improvements 08:04 Having a Plan for Improvement 09:02 Dealing with Mistakes and Resetting Mindset 09:59 Not Letting Mistakes Affect Attitude 11:47 The Importance of Communication 13:14 Being Open to New Ideas and Perspectives 14:36 Journaling and Assessing Performance 15:33 Practicing Weak Areas and Making Improvements 18:36 Being Open to Feedback and Ideas 20:03 Taking Action on Identified Weak Areas 22:53 Rewarding What You Did Right 24:45 Putting Data into Action 26:10 Improving and Making a Difference in Games 27:36 Conclusion and Resources
Instagram: https://www.instagram.com/gaz_gaelic_guide/channel/?hl=en
Website: https://gazgaelicguide.mykajabi.com/
Coaching Application : https://forms.gle/K5iBWzaHgHM9LyuTA