In episode 74, Kylee + Clara connect with pre-natal yoga instructor & expert, Melissa Terry. We talk about active birthing, how birth has been influenced by pop culture, pre-natal yoga, and how we can be more intentional with our birthing plan and prep ourselves for birth.

For more on Melissa:

Facebook: https://www.facebook.com/rioprenatalyoga/

Website: https://www.rioprenatalyoga.com/

Instagram: https://www.instagram.com/rioprenatalyoga/