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EPISODE 74 - THE PATH OF LEAST RESISTANCE - HOW TO CREATE HABITS THAT ACTUALLY STICK!
EPISODE 74 - THE PATH OF LEAST RESISTANCE - HOW TO CREATE HABITS THAT ACTUALLY STICK!
Hey my loves and welcome back to another episode of The Empowerment Project Podcast.
In today’s episode we are discussing how taking the path of least resistance is the KEY to creating long term sustainable habits in order to achieve your goals.
When we think about achieving big goals, many of us picture struggle, hard work, and pushing ourselves to the limit.
But what if I told you that the key to sustainable success lies in choosing the path of least resistance?
Sometimes, the easiest route isn’t the lazy one - it’s the smart one!
This is especially true when it comes to building habits that last.
In this episode you will:
Learn how the path of least resistance can help you create sustainable habits.
Discover how small, enjoyable actions lead to big results over time.
Reduce burnout and increase motivation by aligning your goals with activities you enjoy.
Apply practical, relatable examples to improve your health, career, or personal growth.
Build consistency and long-term success with less resistance and stress.
✨ READY TO REWIRE YOUR MINDSET AND BREAK FREE?
Join my FREE 5-Day Challenge designed to help you overcome limiting beliefs, rewire your mindset, and take bold action toward the life you truly deserve!
It’s time to stop letting fear and self-doubt hold you back and start creating lasting change.
🎯 What you’ll get:
Daily actionable steps straight to your inbox
Proven strategies to reframe your thinking and build confidence
Tools to help you unlock your potential and finally break through
Sign up now to claim your spot and begin your transformation!
👉 ACCESS THE FREE CHALLENGE HERE
Website/Socials/Work With Me
The Transformation Blueprint
https://katrinasabourin.thinkific.com
www.katrinasabourincoaching.com
www.instagram.com/katrina.sabourin
www.facebook/katrina.parker.986
View all episodes
By Katrina SabourinEPISODE 74 - THE PATH OF LEAST RESISTANCE - HOW TO CREATE HABITS THAT ACTUALLY STICK!
Hey my loves and welcome back to another episode of The Empowerment Project Podcast.
In today’s episode we are discussing how taking the path of least resistance is the KEY to creating long term sustainable habits in order to achieve your goals.
When we think about achieving big goals, many of us picture struggle, hard work, and pushing ourselves to the limit.
But what if I told you that the key to sustainable success lies in choosing the path of least resistance?
Sometimes, the easiest route isn’t the lazy one - it’s the smart one!
This is especially true when it comes to building habits that last.
In this episode you will:
Learn how the path of least resistance can help you create sustainable habits.
Discover how small, enjoyable actions lead to big results over time.
Reduce burnout and increase motivation by aligning your goals with activities you enjoy.
Apply practical, relatable examples to improve your health, career, or personal growth.
Build consistency and long-term success with less resistance and stress.
✨ READY TO REWIRE YOUR MINDSET AND BREAK FREE?
Join my FREE 5-Day Challenge designed to help you overcome limiting beliefs, rewire your mindset, and take bold action toward the life you truly deserve!
It’s time to stop letting fear and self-doubt hold you back and start creating lasting change.
🎯 What you’ll get:
Daily actionable steps straight to your inbox
Proven strategies to reframe your thinking and build confidence
Tools to help you unlock your potential and finally break through
Sign up now to claim your spot and begin your transformation!
👉 ACCESS THE FREE CHALLENGE HERE
Website/Socials/Work With Me
The Transformation Blueprint
https://katrinasabourin.thinkific.com
www.katrinasabourincoaching.com
www.instagram.com/katrina.sabourin
www.facebook/katrina.parker.986