In episode 74 Richard and Karen rant on about  <ul> <li>so-called "healthy" processed foods</li> <li>processed vs unprocessed foods effect on body composition</li> <li>the cost of keto and paleo-friendly processed foods</li> <li>liquid vs whole foods</li> <li>exogenous ketones</li> </ul> and much more......   <a href= "https://www.cell.com/cell-metabolism/fulltext/S1550-4131(19)30248-7?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1550413119302487%3Fshowall%3Dtrue" target="_blank" rel="noopener">Food study link</a>

In episode 74 Richard and Karen rant on about so-called "healthy" processed foods processed vs unprocessed foods effect on body composition the cost of keto and paleo-friendly processed foods liquid vs whole foods exogenous ketones and much more...... Food study link

In episode&nbsp;74 Richard and Karen rant on about&nbsp; <ul> <li>so-called "healthy" processed foods</li> <li>processed vs unprocessed foods effect on body composition</li> <li>the cost of keto and paleo-friendly processed foods</li> <li>liquid vs whole foods</li> <li>exogenous ketones</li> </ul> and much more...... &nbsp; <a href="https://www.cell.com/cell-metabolism/fulltext/S1550-4131(19)30248-7?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1550413119302487%3Fshowall%3Dtrue" rel="noopener noreferrer">Food study link</a>

Episode 74 - The Processed Foods Rant

We are Richard and Karen Insley living in Winnipeg, Canada. We wear many hats, fitness and nutrition professionals, beekeepers, crafters, gardeners, etc. and here we share our passions with you.

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Episode 74 - The Processed Foods Rant

Episode 74 - The Processed Foods Rant

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