Hunter McIntyre chats with cross fit coach Alex Margolin about the best ways to train, and how exercise has evolved over the last 30 years.

In this episode you'll discover!

-How both genetics and coaching play a role in athleticism...

-How over time there has been a decrease in drug use in sports ...

-What traits does Alex look for in an athlete...

-What Hunter did to get the most out of his training camp...

-What are Alex's favorite tools for training...

-And much more!

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

 Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)