After a night on the town doing a food crawl, Cash crawls out of bed to record a podcast about how to remove harmful emotions from the cell structure of your body. 

There's talk of Lynne Waldrop, a medical intuitive, and her audio programs, plus an emergency discussion about the dangers of Himalayan salt lamps, some of which are exploding and had to be recalled. Also Cash investigates whether goal-setting has any real value to your soul or if you're just being incongruent by trying to prove yourself to other people. It's all ego stuff.

Also, there's a clip from Lewis Howes' podcast about greatness, in which bestselling author Donald Miller talks about not becoming a victim.