In this deeply personal episode of Frankie’s Pod, we hear from a former Royal Artillery serviceman, David Harmar, who shares his honest and inspiring journey of living with undiagnosed Autism throughout his military career and beyond. From struggling with clumsiness, poor motor skills, and social challenges during his time at Junior Leaders Regiment Royal Artillery (JLRRA) Bramcote, to unexpectedly excelling in a Blowpipe missile trials unit, his story challenges traditional ideas of success in uniform.

After finally finding a role where he could thrive, he went on to achieve success both in the Army and in civilian life—as a Pay Clerk, manager, business owner, and advocate for neurodiversity. Now working with Ipsos Mori, he shares his story not as one of dramatic heroism, but of determination, quiet perseverance, and the importance of recognising hidden disabilities in the workplace and beyond.

This episode is a must-listen for anyone interested in neurodiversity, mental health, and the untold stories behind military service.

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