Topics we discussed:??

• What it means to strive for virtue
• What Aquinas had to say about the journey from vice to virtue
• How habits make good servants but bad masters
• Building good habits with cues, triggers, and rewards 
• Self-knowledge and the four tendencies of habit formation  ?
• Keystone habits

Resources we mentioned: 

• "Better Now Than Before" by Gretchen Rubin
• "The Power of Habit" by Charles Duhigg
• ?Covenant Eyes 
• Exodus 90
• Dave Ramsey and the Debt Snowball
• Episode 39 of The Catholic Podcast on micro-progress 

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? Find Holy Family School of Faith:

• Online