What's Happening At Work Show

Episode #75 - How Does Self-Awareness Build Emotional Wellness?


Listen Later

It's not the emotions we feel that matter, it is who we become as a result of these emotions. It is what they trigger in us and who we resort to become and the things that we do that make life so tough. Self-awareness is the only way to pay attention so we can stop shutting ourselves off, becoming people we don't like, and refusing to grow, change, or evolve into our next best self. Let's have a conversation about self-awareness and self-mastery. Join me now.

#wellness #health #self-mastery #hope #interpersonalwellness #self-awareness

...more
View all episodesView all episodes
Download on the App Store

What's Happening At Work ShowBy Joyce Odidison