1. Professor John Connors offers Private Lessons to his Students in order to Share the Burden of the COVID-19 Crisis. 2. Pat Browning Brings John to Tears HEALTH HACKS TO IMPROVE YOUR HEALTH AND YOUR JIU JITSU 1. John Uses The Oura Ring for Sleep Improvement 2. John explains his Wim Hof Practice 3. HRV … Continue reading Episode #75 – How To Improve Your Jiu Jitsu 15 PERCENT OVERNIGHT →