In this episode, recorded on the mat, Valadez Sensei addresses how to train through or with injuries, the practice of non-contestation, which is central to Jiu-Jitsu and thus Aikido, and the required levels of faith to be able to practice non-contestation.

Please view the related video on non-contestation at the following links:

https://fb.watch/9qw1_zYSvE/

https://youtu.be/7mmJEoexLVw

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