<p> This week, Bain and Stone had Bob Merkh back on the podcast to talk about transitioning from Raw to Equipped powerlifting.  He and Bain talked about their reasoning for switching from raw to equipped, how they adjusted their training, what they would differently, and more.  In the "PLUSA Throwback" segment, the boys discussed the July 1990 issue, which had the then-recently deceased Dave Pasanella on the cover.</p>

This week, Bain and Stone had Bob Merkh back on the podcast to talk about transitioning from Raw to Equipped powerlifting. He and Bain talked about their reasoning for switching from raw to equipped, how they adjusted their training, what they would differently, and more. In the "PLUSA Throwback" segment, the boys discussed the July 1990 issue, which had the then-recently deceased Dave Pasanella on the cover.

<p>&nbsp;This week, Bain and Stone had Bob Merkh back on the podcast to talk about transitioning from Raw to Equipped powerlifting. &nbsp;He and Bain talked about their reasoning for switching from raw to equipped, how they adjusted their training, what they would differently, and more. &nbsp;In the "PLUSA Throwback" segment, the boys discussed the July 1990 issue, which had the then-recently deceased Dave Pasanella on the cover.</p>

Episode 75 - Raw to Equipped with Bob Merkh

Join APF Illinois State Chairman Eric Stone and AAPF/AWPC Powerlifter Robert Bain for a look into powerlifting, including its history, the current events, and both of their experiences past and current in the sport.

Share Episode 75 - Raw to Equipped with Bob Merkh

Sign up to save your podcasts

Episode 75 - Raw to Equipped with Bob Merkh

Episode 75 - Raw to Equipped with Bob Merkh