In this powerful episode we discuss what resilience means to us, starting with a broad definition thanks to the incomparable Brene Brown and unpack how we harness it for ourselves, our families and the wider community.

We open our minds to what resilience is and Leonie opens her heart in the most extraordinary way to share her resilience and grief journey. We thank her for her honesty and for letting her guard down to help others who might be feeling trapped in their grief or emotion. Bravo Lee and thank you for spreading the good stuff - even when it's hard!

Thank you as always for listening and to access all the show notes for this and all other episodes, pop on over to The Splendid Word website here.

Christy, Katrina and Leonie

xxx