In today's Part 2, I am sharing some of my favorite Pilates exercises to help correct common dancer corrections/critiques to help make a breakthrough in one's training!

Do you have Nationals coming up? Looking to refine your technique in Summer Dance? My hope is that this episode will help guide you into new places of awareness in your movement to not only breakthrough a correction, but to retain it for years to come!

When we correct, it isn't enough to just say the correction, we must explain it, show, and find the how of it and for me, Pilates has been so helpful to then have the student take it to the next level of the correction by embodying it, and embedding it within the muscle memory.

I hope today's tips are helpful! Make sure to check out Part 1 if you have not yet!

https://open.spotify.com/episode/5PItYC6l29lKR7hGmRq3m3?si=36221de955014f56

Thank you all for your support & listens!

IG: @danceteacherpeptalk

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