In Episode 76, Aaron Owens Mayhew joins the podcast.  She is a registered dietary nutritionist, long distance hiker, and entrepreneur that offers some tips on eating healthy and feasting like a King or Queen as you explore the backcountry. In the show, Aaron provides some tips on meal planning and offers some suggestions for inexpensive, tasty, and lightweight meals. She also tells us some common misconceptions and mistakes that backpackers make on the Trail.

Aaron has spent the last two years traveling the country, running her meal planning business, and embracing the vanlife.  So join us for this interesting conversation on how she made a major pivot in her life and can help you with your next backcountry feast.  Or for more information on recipes and meal planning, check out her Backcountry Foodie website.  

Subject: Backcountry EatsInterviewees: Aaron Owens Mayhew (Sling)Interview Date: May 7, 2020Runtime: 56:04

Download Now: Backcountry Eats (WMA format 27.3 Meg); Backcountry Eats (MP3 format 53.8 Meg)