This episode we chat with one of the best trainers in the world Jarell Bailey. He is the founder and owner of 4th Quarter Hoops,  CEO & Founder at Body By Rell Fitness EXperience and responsible for the conditioning of some elite athletes like Dennis Smith Jr. and more. We dig into the origin of his relationship with the New York Knicks star point guard and discuss the top teams in the bubble going into the playoffs.

CONTACT JARELL:

INSTAGRAM: instructor_hiit 

FACEBOOK: @king Jarell https://youtu.be/ymLLA4Va5S0

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