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Sometimes the hardest person to forgive is yourself.This episode is about the blame we carry, the shame that festers, and that voice in our head that sounds like a prosecutor building a case against us.If you've ever whispered "What did I do wrong?" or "How is this my fault?" after a cancer diagnosis (or really, after anything difficult in life), this conversation is for you.Healing isn't linear, and neither is learning to be gentle with yourself.Take what serves you. Leave what doesn't. And remember, you get to choose what you carry.Connect with us: www.thecancerjourney.com
By The Cancer Journey InstituteSometimes the hardest person to forgive is yourself.This episode is about the blame we carry, the shame that festers, and that voice in our head that sounds like a prosecutor building a case against us.If you've ever whispered "What did I do wrong?" or "How is this my fault?" after a cancer diagnosis (or really, after anything difficult in life), this conversation is for you.Healing isn't linear, and neither is learning to be gentle with yourself.Take what serves you. Leave what doesn't. And remember, you get to choose what you carry.Connect with us: www.thecancerjourney.com