Building A Better Body

Episode 76: Keto & Carnivore - Interview with Mark Davies from Ketogenius

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Show Summary

After listening to an episode of the Tim Ferris show Mark Davies was inspred to experiment with the Ketogenic diet. After a perios of time on the diet Mark's type 1 diabetes was very well controlled, in fact he says better than before. Mark soon felt uninspred by his food choices and after a little research he and his partner Avni found a US based keto subscription box service and wanted to bring this type of option to the UK.

Mentioned in the Show

Tim Ferris Show with Dominic D'Agostino

Ketokrate

Pink Himalyan Salt

Ketone/Blood Glucose Meter

[Freestyle Libre]

(https://www.freestylelibre.co.uk/libre/)

Warm Wild Pili Nuts

Mikhaila Peterson

Joe Rogan interview with Mikhaila Peterson

HG Walter

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Special Guest: Mark Davies.

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Building A Better BodyBy Karen McClintock