<p>In this first-ever minisode (10-15 minutes), Kelsey shares her experience with taking a break from running and how it has impacted her, as well as lessons we can all learn from taking a break or making any change in our lives, big or small.</p>
<p>For more tips on taking a break from running, visit our website at www.strongrunnerchicks.com or our Instagram @strongrunchicks.</p>

In this first-ever minisode (10-15 minutes), Kelsey shares her experience with taking a break from running and how it has impacted her, as well as lessons we can all learn from taking a break or making any change in our lives, big or small. For more tips on taking a break from running, visit our website at www.strongrunnerchicks.com or our Instagram @strongrunchicks.

Episode 76, Minisode with Kelsey: On Taking a Break From Running

SRC Radio by Strong Runner Chicks aims to educate, empower, and connect women-identifying distance runners. We believe that there is no one-size fits all approach to running and that everyone has a story to tell. Through our podcast, we strive to further this mission through conversations with runners of all backgrounds, as well as leading experts on a variety of topics and coaches in the field.

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Episode 76, Minisode with Kelsey: On Taking a Break From Running

Episode 76, Minisode with Kelsey: On Taking a Break From Running