In this episode, I talk to Michelle Stanley, founder of Moksha Living, as she shares her journey from a biracial upbringing in Cincinnati to establishing herself in Los Angeles. Michelle discusses overcoming challenges of identity, the importance of self-care, and how meditation plays a crucial role in her personal growth. She also emphasizes the need for trusting oneself and building healthy relationships to find purpose and fulfillment in life. Tune in to discover how aligning your actions with your core values can help you live a limitless life."

00:00 Introduction to Michelle Stanley

02:54 Growing Up and Identity Challenges

05:59 The Birth of Moksha Living

08:58 Finding Purpose and Self-Care

12:04 The Role of Meditation in Daily Life

15:01 Navigating Career Fulfillment

18:09 Understanding Limitless Living

Michelle grew up in a biracial family and faced identity challenges.

She founded Moksha Living to integrate psychology and yoga.

Overcoming limiting beliefs is a journey that takes time.

Self-care is essential for trusting oneself and finding purpose.

Meditation can be a challenging but rewarding practice.

Healthy relationships significantly impact career fulfillment.

Time management is crucial for aligning life with values.

Living a limitless life involves pushing personal boundaries.

Family values can influence major life decisions.

Embracing uniqueness is key to personal growth.

IG:

Limitless_Ivan