<p>In order to live by the knowledge of nonduality, we have to prepare the mind so it is receptive to these counterintuitive ideas. Daily practices of "mental fitness" help to prepare the "soil" of the mind so we can successfully plant the garden of self-knowledge.</p>

In order to live by the knowledge of nonduality, we have to prepare the mind so it is receptive to these counterintuitive ideas. Daily practices of "mental fitness" help to prepare the "soil" of the mind so we can successfully plant the garden of self-knowledge.

Episode 76: Preparing the Garden of our Mind

What does it take to live by the following two beliefs:
1. We are already whole, happy, peaceful, and free. There is nothing we need or can gain that will make us more so.
2. Everyone and everything is connected
Join host David Daniel, a mental and spiritual fitness coach, as he explores what it means to live a meaningful and fulfilled life.

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

What does it take to live by the following two beliefs: 1. We are already whole, happy, peaceful, and free. There is nothing we need or can gain that will make us more so. 2. Everyone and everything is connected Join host David Daniel, a mental and spiritual fitness coach, as he explores what it means to live a meaningful and fulfilled life.

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Episode 76: Preparing the Garden of our Mind

Episode 76: Preparing the Garden of our Mind