Allison Crow is an internal family systems and self-leadership coach based in Austin. She is also the author of the book “Unarmored: Finding Home in the Wild Edges of Being Human.” We’ve been on a similar path of mid-life awakenings, harnessing our gifts, and increasing our self-love and self-understanding.

As with all of my guests, our conversation could have been on a vast array of topics but Allison and I settled on the topic of “Art + ADHD” - continuing a theme from my conversation with Caden.

In this episode, Allison and I both answer the following:

* How does ADHD affect creativity (both ideation and output)?

* How can creativity help regulate ADHD?

* What are some systems and practices for ADHDers that make a living as a creator?

Some of the images she mentioned:

Allison’s Links

Website

LinkedIn

Instagram

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