DCO podcast host Trent Dundas talks with guest Andrew Mathews (Olympic athlete and world champion Snowboarder) on how to deal with Anxiety brought on by the government mandated lockdown
<a href="https://elemental.medium.com/fear-is-healthy-anxiety-and-panic-are-the-opposite-e6e33f04aaad" rel="nofollow"></a>

<

DCO podcast host Trent Dundas talks with guest Andrew Mathews (Olympic athlete and world champion Snowboarder) on how to deal with Anxiety brought on by the government mandated lockdown

DCO podcast host Trent Dundas talks with guest Andrew Mathews (Olympic athlete and world champion Snowboarder) on how to deal with Anxiety brought on by the government mandated lockdown
<a href="https://elemental.medium.com/fear-is-healthy-anxiety-and-panic-are-the-opposite-e6e33f04aaad" rel="noopener noreferrer"></a>

&lt;

Episode 77: Dealing with Anxieties with Trent

Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A.
If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre.

Health & Fitness

Mental Health

Education

Self-Improvement

Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A. If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre.

Share Episode 77: Dealing with Anxieties with Trent

Sign up to save your podcasts

Episode 77: Dealing with Anxieties with Trent

Episode 77: Dealing with Anxieties with Trent