DCO podcast host Trent Dundas talks with guest Andrew Mathews (Olympic athlete and world champion Snowboarder) on how to deal with Anxiety brought on by the government mandated lockdown
<a href="https://elemental.medium.com/fear-is-healthy-anxiety-and-panic-are-the-opposite-e6e33f04aaad" rel="nofollow"></a>

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DCO podcast host Trent Dundas talks with guest Andrew Mathews (Olympic athlete and world champion Snowboarder) on how to deal with Anxiety brought on by the government mandated lockdown

DCO podcast host Trent Dundas talks with guest Andrew Mathews (Olympic athlete and world champion Snowboarder) on how to deal with Anxiety brought on by the government mandated lockdown
<a href="https://elemental.medium.com/fear-is-healthy-anxiety-and-panic-are-the-opposite-e6e33f04aaad" rel="noopener noreferrer"></a>

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Episode 77: Dealing with Anxieties with Trent

Discussions on topics related to mental health, addictions, and life in Ontario, Canada. We aim to provide our listeners with tools and resources that will help them to improve their own mental health and wellness, as well as tools to help them support their family members, loved ones, and their communities at large. If you would like to provide feedback and/or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A.
We regret to announce that the ONTX text and chat program will cease operations on November 30th, 2023. Text and chat services will remain available until that date, however, they will no longer be accessible starting December 1st, 2023. If you are seeking support alternatives, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest Member centre, some of which provide their own text and/or chat support services.

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Discussions on topics related to mental health, addictions, and life in Ontario, Canada. We aim to provide our listeners with tools and resources that will help them to improve their own mental health and wellness, as well as tools to help them support their family members, loved ones, and their communities at large. If you would like to provide feedback and/or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A. We regret to announce that the ONTX text and chat program will cease operations on November 30th, 2023. Text and chat services will remain available until that date, however, they will no longer be accessible starting December 1st, 2023. If you are seeking support alternatives, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest Member centre, some of which provide their own text and/or chat support services.

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Episode 77: Dealing with Anxieties with Trent

Episode 77: Dealing with Anxieties with Trent