Got knitting goals for 2016? Lots of wild plans? Let me help you get super focused with my five top tips for knitty goal setting.

For not the first time on the podcast, we talk about David Bowie's package and Labyrinth. Join us on the first Shinybees Virtual Knit Night by becoming a patron of the podcast over at Patreon.

In Enabler's Corner, it's about KALs again with the Nature's Shades KAL at KnitBritish and the Vintage KAL at The Golden Skein.

Then we have a lot of chat about goal setting. Lots of people hate goal setting. Goal setting for knitting can help you achieve your ambitions this year, done well. I have put together 5 tips for setting goals so you make progress without being overwhelmed.

In the review section, Woolly Wormhead's 'Painted Woolly Toppers' takes centre stage. It's written for hand painted yarns and comprises of ten patterns for hats. It's a great looking book with lovely styling and very interesting construction on the knitting front.

Show notes are at www.shinybees.com

Music for this episode is Adam and The Walter Boys with 'I Need a Drink'.