OnTopic with Empathia

Episode 77: Learning To Live Again After Trauma with John Alan Sebald, Part Two


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What happens when a life-altering medical crisis forces you to completely reinvent who you are? In part two of our conversation with author John Sebald, we dive deep into the emotional aftermath of trauma and the surprising burden of survival guilt. John shares how he shifted his mindset from being a victim to embracing a new identity as a guide for others as we explore the profound, brain-wiring science of daily gratitude, the illusion of control, and how a literal bag of cut-off hospital clothes transformed from a symbol of pain into a source of immense power. If you are currently stuck in a dark place, this episode is a powerful reminder that you are not alone, you are not crazy, and there is always hope.

Find out more about John's story and get your copy of 'Live Again!' at https://a.co/d/08wXKN6J

Whether it's delivering a high-value employee assistance program, student support, or responding to a crisis in your organization or community, OnTopic with Empathia brings competence, compassion, and commitment to those who need it most. Find out more at https://www.empathia.com. 

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OnTopic with EmpathiaBy Empathia