Team FNC Podcast Episode 77 - What are Habit Building Strategies to Stop Complaining?

Josh recently set himself a challenge to not complain for 21 days. To do this successfully he used a range of Habit Building strategies which he shares in the podcast. 

These strategies and more will be part of the FNC Habit Building Program which starts May 31st 2020 https://www.fortitudenutritioncoaching.com.au/habit-building-program

Podcast Link: I Am Project with Khan Porter Episode 3:
https://open.spotify.com/episode/4yzmMiPNSYd5lufQEI77gG

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Website: http://www.fortitudenutritioncoaching.com.au