Hey everyone!  On this week's episode I talk about a really great book that you all need to read called Rage Baking by Kathy Gunst and Katherine Alford.  I also discuss body image issues, and share a fun ritual to get you to love yourself a little more.  I share a card pull from Alana Fairchild's White Light Oracle.

You can find me on Instagram and Facebook @thehearthandhedge, on my website, www.thehearthandhedge.com, or you can email me at [email protected].  If you like what you hear, consider leaving me a review wherever you find your podcasts!

Special thanks to ksbrmusic on fiverr.com for my wonderful intro music, and Michael of L12 Graffix ([email protected]) for my beautiful logo and graphic arts needs.

Production team: Amberle Light