Episode 78: 2024, Part B

Did you know that August is widely held as the “Second New Year”  of every year because everyone is getting back on a schedule and refocusing on the mind-body-spirit. That feels like very good news to us as our kids head back to school and we  reclaim some focus. 

In this episode, we share some things for your body, body, and spirit, that we hope helps you feel better, think stronger, hope bigger, and grow deeper. (We also threw in CRAP-TON of stuff just for fun cuz we think you deserve to laugh and binge a little, too!)

We hope you’re off to a great start in 2024, Part B! 

BODY

• Weighted vests
• Wrist & Ankle weights

MIND

• Podcasts to listen to while you’re getting that cardio in
  • Up and Vanished: Into the Midnight Sun with Payne Lindsey
  • The Plot Thickens - 5 seasons. Each season is a look at a Hollywood legend. Season 5 is about Director John Ford. Season 4 is about Pam Grier. Season 3 - my favorite: Lucille Ball. Host is Ben Mankiewicz & Peter Bogdanovich.
  • Beth Moore - Living Proof Ministries
• Favorite song artists or “spotify” playlists
  • Forrest Frank - God is Good; Good Day
  • Caleb and Kelsey - 90’s praise & worship compilations
  • 90s grunge still
  • Shaboozey “A Bar Song”
  • “Twisters” soundtrack
  • Flatland Cavalry (all of their songs make for a great playlist!)
  • Deadpool soundtracks

SPIRIT

Books

• “The Making of Biblical Womanhood” Beth Allison Barr (I have also listened to most podcasts featuring her)
• “The Narrow Path” by Rich Villodas

FOR FUN!

Our Favorite Summer Read:

• “Swan Song” Elin Hilderbrand

Fall Entertainment Line-Up : Movies, TV shows

MOVIES

• Beetlejuice - September
• Wicked - November 
• Red One - November
• Gladiator 2 - November
• Moana 2 - November
• Moofasa - December

STREAMING

• Emily in Paris, Season 4- part 1: August // part 2: September 12th 
• While Netflix has yet to officially confirm a fifth season of Emily in Paris, there are strong indications that it's in the works
• Yellowstone:  11/10/24 (Kevin Costner will not appear in the last episode)
• Cobra Kai:  Season 6 is 3 parts, 5 episodes each; part 1 was released 7/18, part 2 will release 11/15/24, and part 3 in 2025
• Outer Banks, Season 4:  fall of 2024, but no set date 

AUGUST BOOK CLUB

YOU, our beloved listener’s, chose this month’s book and we couldn’t be more thrilled with your selection! “The Perfect Couple” by Elin Hildebrand is the chef’s kiss to the end of summer. Join us on the page for this murder mystery wrapped in love triangles, extravagance, and set against the dreamy Nantucket backdrop. We’ll get this one in just before it becomes our Netflix binge in September. Won’t you join us?!?! 

CLICK HERE to buy the book! 

*As an Amazon affiliate, we do earn a commission from items purchased through the link on our website (linked above). 

SHOW SPONSORS

MCH

Jenn & Juice would like to thank their sponsors at Medical Center Hospital!

MCHS is offering Mammogram Madness throughout the entire month of October. 

Mammogram Madness is an offer that seems almost too good to be true because MCHS offers $99 mammograms. The $99 Mammogram Madness appointments fill up quickly - so get your doctor’s order ASAP and call now to schedule your appointment with MCHS. 

Call (432) 640-2255 to find schedule your $99 mammogram in October. 

If you’re within 2 months of your 40th birthday, you can get a free mammogram by calling (432) 640-4860 and making an appointment. A physician’s order is required. Call to check for your eligibility.

If you’d like information about the MCH Pro-Care Walk-In Clinic in Odessa at Highway 191 and Faudree, please check out their website HERE for a comprehensive list of services.

PHONE: (432) 362-2685

Flex 24

Jenn & Juice would like to thank their sponsors at Flex 24, “Where Odessa Builds Better Bodies”

If you’d like more information about Flex 24 and the amenities this elite gym offers, click HERE

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Trumpet Music in today’s episode from Pixabay